Course Description:
This presentation will cover how important it is that families be concerned about health. Preventive care, nutrition, exercise, and other factors play important roles. And especially for children, good health is essential—for them, now is the time when growth happens, some diseases may begin, and health habits are set for life.
Why "Keeping Yourself and Your Family Healthy" Matters: Employees account for only about 30 percent of healthcare cost, while dependents account for the remaining 70 percent. All the benefits of improved health and wellness that apply to your employee apply to his or her family members as well, resulting in markedly lower employer health-related costs. Wellness is often a collaborative effort; families support and learn from each other, so it's important to understand unique wellness issues associated with other family members, such as age-related, gender-related, and genetically related health issues.
Key Points:
- Appreciate the win-win nature of wellness; that is, why it's good for you and good for your family.
- Understand the most common wellness challenges and what to do about them.
- Help your family get—and stay—healthier.
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Telecommuting and Other Alternative Work Arrangements for Employees
As the workforce becomes more diversified and employers struggle to cope with the demands of a rapidly changing marketplace, these arrangements are becoming more popular and more common. Why "Telecommuting and Other Alternative Work Arrangements for Employees" Matters: - Properly set up, alternative work arrangements
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Fitness for Everyone
Regular exercise is an excellent way to gain and maintain good health throughout your life. In fact, increasing your physical activity level may be one of the best, and simplest, things you can do for yourself. This session will cover how to make fitness a healthy habit that lasts—and improves—your lifetime.
Substance Abuse In the Workplace-Employees
The main objective of this online substance abuse in the workplace training course is to teach employees the impact of substance abuse in the workplace and to suggest ways to help deal with this serious problem. By the time this session is over, employees should be able to comprehend the harmful impact of substance abuse in the workplace, understan
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Healthy Aging
No matter what you do, you’re going to get older, and your body will change as you age. But although you can’t turn back time, you can take steps to make sure that you maintain a healthy lifestyle as you age so that you can live a long and productive life.
Wellness and You
Good health is perhaps the most important thing in anybody’s life. Without your health, you can’t enjoy the rest of your life and meet the challenges you face every day. Today, we’re going to talk about wellness and how to improve your health and the quality of your life.
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