Online Course » Keeping Yourself and Your Family Healthy

Course Description:
This presentation will cover how important it is that families be concerned about health. Preventive care, nutrition, exercise, and other factors play important roles. And especially for children, good health is essential—for them, now is the time when growth happens, some diseases may begin, and health habits are set for life.

Why "Keeping Yourself and Your Family Healthy" Matters:
Employees account for only about 30 percent of healthcare cost, while dependents account for the remaining 70 percent. All the benefits of improved health and wellness that apply to your employee apply to his or her family members as well, resulting in markedly lower employer health-related costs. Wellness is often a collaborative effort; families support and learn from each other, so it's important to understand unique wellness issues associated with other family members, such as age-related, gender-related, and genetically related health issues.

Key Points:
  • Appreciate the win-win nature of wellness; that is, why it's good for you and good for your family.
  • Understand the most common wellness challenges and what to do about them.
  • Help your family get—and stay—healthier.
Hours:
0.50
Certificates:
BLR - view details

Order Online Course

Quantity Unit Price
$22.33




Other Courses You May Be Interested In

Substance Abuse In the Workplace-Employees
The main objective of this online substance abuse in the workplace training course is to teach employees the impact of substance abuse in the workplace and to suggest ways to help deal with this serious problem. By the time this session is over, employees should be able to comprehend the harmful impact of substance abuse in the workplace, understan ...

Fitness for Everyone
Regular exercise is an excellent way to gain and maintain good health throughout your life. In fact, increasing your physical activity level may be one of the best, and simplest, things you can do for yourself. This session will cover how to make fitness a healthy habit that lasts—and improves—your lifetime.

Disaster Planning - What Employees Need to Know
Why "Disaster Planning—What Employees Need to Know" Matters:
  • Workplace disasters can strike at any time and with very little warning.
  • Emergency response planning can save lives, reduce the number of injuries, and prevent loss of property
  • You need to know what to do during a workplace emergency as well as how ...

    Telecommuting and Other Alternative Work Arrangements for Employees
    As the workforce becomes more diversified and employers struggle to cope with the demands of a rapidly changing marketplace, these arrangements are becoming more popular and more common.

    Why "Telecommuting and Other Alternative Work Arrangements for Employees" Matters:
    • Properly set up, alternative work arrangements ...

      Communicating Effectively in Emergencies
      Effective communication can minimize the impact of emergencies and help reduce the number of injuries and fatalities. A calm and decisive leader giving clear instructions during an emergency can help keep your people safe. When your employees act swiftly and properly in response to an emergency, they help protect property and minimize damage and de ...

Forgot Password help button image